Hi, I’m Jordyn!
I wasn’t born an athlete—in fact, I never saw myself as “that girl” growing up. But after high school, when my mom bought me a gym membership, I began to see what was possible when I stopped holding myself back. With time, training became more than exercise. I pushed harder, trained smarter, and eventually turned that curiosity into mastery—earning certifications in strength training, pain-free performance, boxing, and subconscious reprogramming.
I’ve trained everyone from beginners to athletes, from those rebuilding their confidence to those chasing peak performance. Fitness became a path of self-discovery, showing me strength I didn’t know I had, and giving me the confidence to keep going even when life got messy.
And life did get messy.
My mom was diagnosed with stage 4 cancer just as I became a certified trainer. Doctors gave her six months; she lived four years. She didn’t get there by chance—she transformed her lifestyle, her mindset, and her body. Watching her fight taught me something I’ll never forget:
You can’t wait until your back is against the wall to start living fully.
That’s why I do this. Because too many women lose themselves behind careers, kids, spouses, or endless to-do lists—pouring into everyone else until there’s nothing left. Then one day life hands them a rude awakening, and they realize they’ve been running on empty.
My mission is to help women take back their power before that moment.
To reclaim their health, their vitality, and their essence so they can stop surviving and start truly living.
Strength training. Boxing. Hypnotherapy. These aren’t just “programs” I offer—they’re the practices that held me together during the hardest time of my life. They gave me a way to process grief without being consumed by it, to release decades of anxiety, and to keep showing up for my family, my clients, and most importantly, myself. Even when it all felt impossible.
And I’ve seen them do the same for countless women—helping them break free from self-sabotaging patterns, rebuild their confidence, and uncover a resilience they didn’t know they had.
These tools don’t just shape stronger bodies. They help build women who know who they are, what they want, and have the courage and energy to go after it.
Get in Touch!
Have more questions? I have answers! Fill out some info and I’ll get back to you asap!